Posts Tagged with: banana pancakes; linseed; flaxeed; breakfast; healthy breakfast; children breakfast

Banana and Seed Pancakes

Posted in - Breakfast & Healthy Recipes on November 19th 2014 0 Comments banana pancakes; linseed; flaxeed; breakfast; healthy breakfast; children breakfast

Jasmine is my 16 year old niece and a few weeks ago, she introduced us to this recipe. It is incredibly straightforward, delicious and healthy. I have added the seed – use linseed or whatever health kick you might like. Minna added cinnamon and vanilla; take your pick. I adore pancakes and the fabulous …

Eat meat from happily reared animals, and then you have their permission to really enjoy what you eat. Seconded by my great great grandmother, Dorothy Peel, in her books 100 years ago: ‘To judge by a letter which has appeared in the daily press and from private conversations it would seem that many people think that to abstain from meat on one of two days a week and to limit their total consumption to 2 ½ lb. per head per week is a restriction which may seriously affect their health. To be quite frank, it may affect their greed, but it certainly will not adversely affect their health; indeed, there seems good reason to think that less meat-eating would improve the health of the well-to-do.’ Mrs C.S. Peel, The Eat Less Meat Book, 1917