Posts Tagged with: courgette salad

Courgette, Haloumi and Garlic Salad with Borage flowers

Posted in - Healthy Recipes & Lunch / Dinner & Salads & Vegetarian on July 30th 2015 0 Comments borage flowers courgette salad garlic courgette haloumi haloumi salad

Tonnes of courgettes, green and yellow, lightly fried in olive oil and garlic, decorated with borage flowers. Served with haloumi, this is a light lunch with crusty bread and some homemade pesto – (just because I had some).

Ingredients
Olive oil
4 spring onions, chopped into small circles
2 medium courgettes, chopped into small rectangles about 2cm in length
Garlic …

Eat meat from happily reared animals, and then you have their permission to really enjoy what you eat. Seconded by my great great grandmother, Dorothy Peel, in her books 100 years ago: ‘To judge by a letter which has appeared in the daily press and from private conversations it would seem that many people think that to abstain from meat on one of two days a week and to limit their total consumption to 2 ½ lb. per head per week is a restriction which may seriously affect their health. To be quite frank, it may affect their greed, but it certainly will not adversely affect their health; indeed, there seems good reason to think that less meat-eating would improve the health of the well-to-do.’ Mrs C.S. Peel, The Eat Less Meat Book, 1917

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