Posts Tagged with: healthy cake

Lower Fat Summer Yoghurt Berry Cake

We are going on holiday in August and I am determined to use up all we have in the fridge and larder. For some reason I had an awful lot of yoghurt, courtesy of my son who pops all sort into the shopping trolley and by the time we have made it to check-out, I …

Eat meat from happily reared animals, and then you have their permission to really enjoy what you eat. Seconded by my great great grandmother, Dorothy Peel, in her books 100 years ago: ‘To judge by a letter which has appeared in the daily press and from private conversations it would seem that many people think that to abstain from meat on one of two days a week and to limit their total consumption to 2 ½ lb. per head per week is a restriction which may seriously affect their health. To be quite frank, it may affect their greed, but it certainly will not adversely affect their health; indeed, there seems good reason to think that less meat-eating would improve the health of the well-to-do.’ Mrs C.S. Peel, The Eat Less Meat Book, 1917