Posts Tagged with: melon salad

Watermelon Salad and gluten free Cheesy muffins

Posted in - Bake & gluten free & Healthy Recipes on May 4th 2020 0 Comments colourful salad gluten free cheesy muffins melon salad

Adding colour to a lockdown lunch.

Ingredients
Salad
Watermelon
Cucumber
Feta Cheese (barrel aged has a lovely subtle flavour)
Black olives

Dressing
1 tsp mustard
1 clove garlic, crushed
60mls white balsamic or white wine vinegar
120mls rapeseed oil or virgin olive oil

Cheesy Muffins
180g cream cheese
125g cheddar cheese
80g unsalted butter, melted
2 eggs
160g oats
80g almond flour (or blended ground almonds)
2 tsp gluten free baking powder
1/2 …

Eat meat from happily reared animals, and then you have their permission to really enjoy what you eat. Seconded by my great great grandmother, Dorothy Peel, in her books 100 years ago: ‘To judge by a letter which has appeared in the daily press and from private conversations it would seem that many people think that to abstain from meat on one of two days a week and to limit their total consumption to 2 ½ lb. per head per week is a restriction which may seriously affect their health. To be quite frank, it may affect their greed, but it certainly will not adversely affect their health; indeed, there seems good reason to think that less meat-eating would improve the health of the well-to-do.’ Mrs C.S. Peel, The Eat Less Meat Book, 1917

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